A pita bread, also known as pitta or simply pita, is a flat, round bread with its origins rooted in the Middle East.
It is an ancient bread that traces its roots to Levantine cuisine, particularly in countries like Greece, Turkey, Lebanon, and Syria.
What sets a pita bread apart is its unique characteristic of puffing up during baking, creating a pocket-like structure.
This feature makes it ideal for filling with various ingredients such as grilled meats, vegetables, sauces, and herbs.
The taste of a pita bread is versatile and is often described as light, airy, and slightly nutty. The baking process contributes to its delightful texture, while the use of ingredients such as wheat flour, water, yeast, salt, and sometimes a bit of olive oil enhances its flavor.
Per pita bread:
Calories:
Approximately 150-180 kcal
Carbohydrates:
Approximately 30-35 grams
Dietary Fiber:
Approximately 1-3 grams
Protein:
Approximately 5-7 grams
Fat:
Approximately 1-3 grams
Saturated Fat:
Approximately 0-0.5 grams
Sodium:
Approximately 300-400 milligrams
but have gained worldwide acclaim for their versatility and taste. They serve as the perfect canvas for a variety of dishes, ranging from gyros and falafel to shawarma and other savory delights. Whether you opt for a traditional filling or a modern twist, the pita bread remains a beloved treat with a rich history and delightful taste.
